What is Emotions??

The word emotion includes a wide range of observable behaviors, expressed feelings, and changes in the body state. This diversity in intended meanings of the word emotion make it hard to study. For many of us emotions are very personal states, difficult to define or to identify except in the most obvious instances. Moreover, many aspects of emotion seem unconscious to us. Even simple emotional states appear to be much more complicated than states as hunger and thirst. 

At one time or another we all experience strong feelings that accompany positive or negative emotions. A day without feeling emotions would be impossible to imagine. Each day we feel dozens of emotions; the excitement of going on holidays, the fear of flying, or the grief of losing a family member.We usually have no problem identifying the emotion that we are experiencing at a given time.We will take you on an interactive journey through your body to learn more about your emotions.